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Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Saturday, 29 February 2020

2min 44sec @bbc_reel clip - Why being anti-social is the key to relaxation



text from host site "What are the most restful activities? Claudia Hammond, author of 'The Art of Rest' discusses the results of the world's largest survey on rest to reveal all.

Video by Samira Choudhury/BBC Motion Gallery

This interview was originally broadcast as part of the BBC Radio 3 'Free Thinking' series, which can be found on the BBC Arts and Ideas podcast.